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Of course at times we all need a little “Come to Jesus” talk. But not constantly. It can be disheartening and off putting to the point that you wonder why you are putting yourself in the situation to feel miserable about yourself.
The domestic church, the home, is much the same. If home is the place where you are constantly nagged at and put down, instead of being the safe haven it is the place you don’t look forward to going after being away and a place from which you look for an excuse to escape when there.
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Even closer to home is the same phenomena in the temple of the body. Say you are trying to rid yourself of some habit/addiction. It is good to feel some amount of guilt which will help you realize that your behavior is worth reforming, but if you constantly beat yourself up - who wants to live in that temple – especially you. Ironically what is the best way to escape feeling miserable (at least in the short term?) by engaging in the very activity that you are trying to escape. Of course after you feel even worse – so what is the best way to escape, by engaging in the very activity that you are trying to escape. Of course you feel even worse – so . . .
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While keeping an eye on the desire to rid yourself of certain behaviors, rather than beat yourself senseless, concentrate on celebrating victories. “I feel great today! Yesterday I was free from that activity! Thank you God. Please help me continue. I know I may fall again, but boy does it feel good when there is a victory. Help me to have more days like this. Help me cleanse the temple and let it be a place I enjoy being.”
4 comments:
Wow. Paragraph five was a right on description of my constant struggle with overeating.
lg --
Something that has helped me is to put off eating the "something" for 5 or 10 minutes and offer that mortification for a loved one.
I may still end up eating the "something" but have gained a partial victory.
The graces from the Sacrament of Confession help as well, since I think my overeating is a spiritual problem (filling the emptiness or masking a hurt).
Thanks, Anon.
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