OREMUS

After Monday’s post there were several inquiries concerning Lectio Divina. Here is one way of praying it. It presupposes a small group of people praying it together. There are also plenty of good resources on line for a deeper experience of it but I find this quite suitable.

Lectio Divina is Latin for Divine Reading. It is not a Scripture study nor should it take the place of such exercises. It is rather a way of praying the Scriptures, to develop that deeper relationship with God, and to know the Scriptures better.

There are four basic stages. To begin a passage from Scriptures needs to be chosen. It should not be too long. I recommend upcoming Sunday readings, especially the Gospel. Those praying should take a moment to relax and set the outside word aside as one is called to do before Mass. Place yourself in a prayerful posture that can be maintained without being uncomfortable or having the temptation to fall asleep!

STAGE ONE: LECTIO or READ

The text is read slowly and purposefully.
Those present listen for a word or phrase that catches their heart
All sit for a moment with that word or phrase.
Just that word or phrase is shared without commentary or explanation with the others.

STAGE TWO: MEDITATIO or REFLECT

The text is read again.
Listen again for the Word to catch your heart. (It may change.)
Sit with it for a while.
Share what was said TO YOU through the Scripture. It’s not a sermon for others but what is said to you.
Say a sentence or two about it.

STAGE THREE: ORATIO or PRAY

The text is read again.
Sit with it.
Offer spontaneous prayer in answer to the Scripture speaking to you.

STAGE FOUR: CONTEMPLATIO or REST

The text is read again.
Sit quietly and contemplate/pray
If done in a group the leader can end by softly beginning the Our Father or similar prayer.